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Depression

Depression is defined as a mood disorder. It’s characterized by feelings of despair, loss, or resentment that causes disruptions with daily tasks.

Though depression and sadness have certain similarities, depression is distinct from sadness following the death of a loved one or melancholy following a traumatic life event. Grief is not always associated with self-hatred or a loss of self-esteem, although depression is.

Positive emotions and happy memories of the departed are regular companions to bereavement’s emotional suffering. In major depressive disorder, feelings of melancholy are persistent.

Depression or mood disorder affects people in various ways. It may interfere with your regular routine, hampering your time and decreasing production. It can also impact relationships and result in some chronic illnesses.

It’s essential to understand that feeling depressed is natural. Everyone experiences painful and disturbing occurrences. However, if you feel hopeless or gloomy on a daily basis, it might be depression. Depression is a major medical illness that can if not treated properly, it may deteriorate situations faster.

Symptoms Of Depression

Symptoms of depression can range from moderate to severe and include:

  • Depressed mood
  • Lowered interest or pleasure in previously enjoyed activities
  • Reduced libido
  • Change in appetite and weight
  • Reduced or increased sleep
  • Slower speech and movement
  • Difficulties thinking, concentrating, or decision-making
  • Exhaustion or a lack of energy
  • Restlessness, agitation, and pacing up and down
  • Remorse or emotions of worthlessness
  • Thoughts of death or suicide on a regular basis, or an attempt at suicide

Depression Treatments

Most patients with depression respond well to medication and psychotherapy. Medications for symptom relief might be prescribed by your primary care physician or a psychiatrist. A psychiatrist, psychologist, or other mental health practitioners can help many persons with depression.

If you have severe depression, you may require hospitalisation or treatment in an outpatient setting until your symptoms improve.

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