Disc Prolapse

A prolapsed disc or disc prolapse is often called a herniated disc. The bulging disc presses over the nerve, which passes the spinal cord developing an inflammation.

Risk factors of Disc Prolapse

Listing specific criteria leading to disc prolapse :

• Obesity is one of the primary causes people are more prone to get disc prolapse due to the exertion of pressure on the lower back.  
• Smoking- The provision of oxygen supply gets lessened, giving more chances for bones to break down. 
• Posture -Physically demanding jobs disturb bone health, as repetitive functions of heavy lifting, pulling, pushing, and any similar exertion can lead to the increased risk of disc prolapse. 
• Driving – Frequent driving when sitting for long hours creates a vibration from the motor vehicle, putting pressure on the spine.
• Sedentary Lifestyle – Regular exercise prevents disc prolapse.

Treatment for Prolapsed Disc

The Doctor makes the diagnosis of the disc prolapse based on the x-rays, MRI scans and CT scans. The following are the treatments administered:

• Gentle Exercises– A low painless activity where the patient would require to take up exercises such as simple stretches like yoga which are not vigorous. 
• Physical Therapy– The therapist teaches exercises to ease the pain due to the pressure caused around the region. 
• Spinal Injections- The injection is shot directly into the spine, relieving the pain by reducing inflammation and speeding up the recovery.
• Surgery- Disturbance in the bowel and bladder movements leads to emergency surgery.

Proper medications and lifestyle changes on the doctor’s advice will help you live a healthy and painless life.